The Balanced Lives Programme

Balanced Lives – a truly life changing experience

As a charity, we are very proud of our Balanced Lives programmes.

We run these simple but effective health programmes up and down the UK. They deal with physical, mental and social wellbeing and are all about taking control of your health during later years.

Balanced Lives is a unique and complete programme: with a blend of gentle exercise designed to get people mobile, become part of a local community and build self-confidence. We have had some truly amazing results in helping people turn their lives around. So far we have helped more than 1200 people achieve increased mobility while tackling the growing issue of loneliness and isolation in later life.

Contact us

Email: info@actionforelders.org.uk

Phone: 030 330 30132

Post: Supporter Care Team, Action for Elders, Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS

Get in touch

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Action For Elders is a company limited by guarantee registered in England and Wales under number 7698491 and registered as a Charity number 1145996
Action For Elders CIC Company No. 7604286 ┬ęCopyright 2019 Action for Elders
Registered office: Elfed House, Oak Tree Court, Mulberry Drive, Cardiff Gate, Cardiff CF23 8RS